Blog
Building Aspiration
When I walked into Body & Soul 18 months ago for the new volunteers evening I was struck by how beautiful and precise the building was. Precise may seem a…
Nutrition and healthy living
When it comes to a healthy diet, it can be confusing for anyone to know what the right things are to eat to stay healthy. However, it can be simpler…
Maintaining a healthy mind and body
You may already have been told that physical exercise will help your mood, but it’s easy if you’re feeling down to dismiss this idea. I hope that this article can…
Talking to Others about HIV
Have you ever been unable to share something even with your closest friend or family, for fear of being judged, rejected, and ostracised? Have you ever had to carry a…
Speed Interview with Fleur (she’s got a marathon to train for you know)
We caught up with Teen Spirit volunteer Fleur, who’s taking part in the Brighton Marathon this weekend, to find out how training’s going, and why she agreed to take on…
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