You may already have been told that physical exercise will help your mood, but it’s easy if you’re feeling down to dismiss this idea. I hope that this article can…
Next up on the Board of Directors’ training weeked was to think about exactly what we expected from our role on the Board and what our fellow members at Teen…
Have you ever been unable to share something even with your closest friend or family, for fear of being judged, rejected, and ostracised? Have you ever had to carry a…
A special Teen Spirit session looks at identity and asks the question: do you know who you are? I’m in a group of seven teens, pretending we’re in a train…
As you probably know, Teen Spirit has an elected Board of Directors made up of current and former members of Teen Spirit, who act as a collective voice representing the…